School Recipes

Quick Veggie Lo Mein

Makes 5 serving:

What you need:

            ½ pound dry thin spaghetti

          2 Tablespoons canola oil

          2 cloves garlic, chopped

          1 Tablespoon ginger, minced

          3 carrots, sliced into matchsticks

          2 cups broccoli, chopped

          2 Tablespoons soy sauce

          Pepper to taste

What you do:

1. Break the dry pasta in half and cook according to package directions, drain, and set aside.
2. In a large skillet, heat the oil on medium; add garlic and ginger and sauté.
3. Add the vegetables and sauté until tender (about 10 minutes).
4. Toss the cooked spaghetti with the cooked vegetables, soy sauce, and pepper.
5. Serve warm or cold.

———————————-Cooking for Life: Youth———————————–

A collaboration of the Vermont Campaign to End Childhood Hunger and UVM Extension’s Expanded Food and Nutrition Education Program (EFNEP)